Hypnotherapy Blog

Check out our hypnotherapy blog and learn all you need to know about hypnotherapy and how it can help you with a variety of conditions and challenges

The Impact of Social Media on Mental Health

In today's blog,w e review the impact of social media on mental health and how we can mitigate its effects.

The Cost-Of-Living Crisis & Mental Health

The Self Image Institute discuss how the cost of living impacts us all and how hypnotherapy for mental health can help. Contact 07534448713.

Practising Mindfulness

The Self Image Institute discuss practising mindfulness and how it can help with stress and anxiety. Contact us on 07534 448713 today.

How to Do Your Own Mental Health Check

The Self Image Institute discuss their guide on performing a mental health check on yourself. Contact us on 07534448713.

What is The Difference Between Anxiety and Depression?

The Self Image Institute discuss the difference between anxiety and depression. Contact us today for support on 07534 448713.

Acknowledging the Importance of Men's Mental Health

The Self Image Institute discuss the importance of recognising men's mental health issues. Contact us on 07534448713 for more information.

Be Kind to Yourself

The Self Image Institute discuss why you should be kind to yourself and how it helps mental health. Contact us on 07534 448713 for more.