Hypnotherapy Blog

Check out our hypnotherapy blog and learn all you need to know about hypnotherapy and how it can help you with a variety of conditions and challenges

The Importance of Self-Care

Self care is often forgotten. In this blog post, we’ll discuss the importance of self-care for mental health.

Top Tips on Being Kind

The Self Image Institute discuss their top tips on being kind and how it can benefit yourself and others. Contact us on 07534 448713 today.

How to Improve Your Self Image

The Self Image Institute discuss how to improve your self image. Contact us today on 07534 448713.

Supporting a Partner with Depression

The Self Image Institute discusses supporting a partner with depression and how to seek help. Contact us on 07534 448713.

It's Okay Not to be Okay!

The Self Image Institute discuss why it's okay to not be okay. Contact us on 07534 448713 for more information.

Be Kind to Yourself

The Self Image Institute discuss why you should be kind to yourself and how it helps mental health. Contact us on 07534 448713 for more.