top of page
gijs-coolen-E-l3Tg2Sp-8-unsplash.jpg

Hypnotherapy for Smoking Cessation

Logo-TSII.png

All the suffering, stress and addiction comes from not realising you already are what you are looking for.

Jon Kabat-Zinn

Hypnotherapy for Smoking Cesation Near me

Logo-TSII.png

Does Hypnotherapy work for Smoking Cessation?

mathew-macquarrie-lzcKZlVPYaU-unsplash.jpg

Step 1 

When you come in for your session, you will first talk with your therapist to discuss what you hope to achieve and agree on which methods your therapist will use so that you know what to expect.

lex-guerra-dTgC-VP0FHU-unsplash.jpg

Yasmin will lead you into a deepened, relaxed state. All hypnosis is self-hypnosis so that you will be entirely in control. You may feel like you're sleeping, but you will still be aware of what's happening. This is entirely normal.

elnaz-asadi-xeh7AUTdKIc-unsplash.jpg

Yasmin uses suggestions to help you move towards your goal of quitting smoking. This may include picturing yourself in a situation where you have already stopped smoking or imagining how good it will feel to be

a non-smoker.

Step 2 

Step 3 

Who Is It For?

If you are considering quitting smoking, then hypnotherapy may be the right approach for you

Yasmin will guide you through a range of hypnotherapy techniques that can help you to break your smoking habit for good

marcus-p-bFhGejBbGHg-unsplash.jpg
Relaxation

You will be guided into a deep relaxation where you may also feel a sense of tranquility and peace wash over you

Hypnotherapy

Logo-TSII.png

Initial assessment to discuss your hopes and dreams of being a non-smoker
Questionnaire and interviewQuestionnaire
2.5 hour appointment guiding you through varying levels of relaxation
A tailormade session based on your modalities 
Face to Face session at our clinic
Cost for services £175

Image by Ravi Pinisetti
WHATS INCLUDED IN
THE HYPNOTHERAPY
SESSION
bottom of page